With the referral link below, get 30 free Premium nights on Sleep Cycle !
To benefit from the Sleep Cycle referral, you just have to download the Sleep Cycle application by clicking on the Sleep Cycle referral link. You will then automatically get 30 Premium nights thanks to the Sleep Cycle referral.
Sleep Cycle is the sleep tracking and smart alarm app that helps millions of people sleep better and start every morning on the right foot. Created in Sweden in 2009, it analyzes your nights directly from your smartphone, with no wristband or smartwatch required, to wake you up at the ideal moment and give you the keys to truly restorative sleep.
The heart of Sleep Cycle is its smart alarm. Instead of ringing at a fixed time, sometimes right in the middle of deep sleep, the app detects your lightest sleep phase within a wake-up window you choose, for example the thirty minutes before your desired time. The result: you wake up naturally, without that groggy, heavy feeling when you get out of bed.
All you have to do is place your phone on your nightstand and start the analysis before falling asleep. A wide selection of soft, gradual alarm sounds makes waking up more pleasant, and you can even pick a song from your own music library. A nap mode is also available to enjoy a short, effective break during the day.
Sleep Cycle relies on patented sound analysis technology that uses your smartphone’s microphone to detect your movements and breathing throughout the night. With more than fifteen years of experience and billions of nights analyzed, the app has refined its algorithms to accurately identify light, deep and REM sleep phases.
Every morning, you get a sleep quality score, a detailed graph of your night and clear statistics: time it took to fall asleep, sleep duration, consistency and trends over several weeks. It is a fun and practical way to understand what affects your nights and to build healthier sleep habits.
The app is free to download on iOS and Android, and a Premium plan unlocks its full set of tools. Snore detection records short audio clips so you know if, and when, you snore, while the “Who’s Snoring?” feature and Partner Link help separate your sounds from those of the person sharing your bed. Coughing, ambient noise and bedroom light levels can also be tracked.
To help you drift off, Sleep Cycle offers a library of soothing sounds, white noise, sleep stories and guided meditations. Premium members also enjoy sleep programs, online backup of their data and full access to their long-term statistics.
With more than 40 million downloads, Sleep Cycle has become one of the most popular sleep apps in the world. It boasts excellent ratings on the App Store and has been praised by major international media such as The New York Times, the BBC and The Guardian, helping spread the word about its simple and effective approach.
The app fits seamlessly into your daily routine: Apple Watch compatibility, syncing with Apple Health, heart rate tracking and even Philips Hue integration for a light-based wake-up. Available in many languages, Sleep Cycle is the perfect companion for anyone who wants to sleep better, wake up refreshed and take care of their health every day.
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